How Much CBD Should I Take?

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One of the main questions we get asked is how much CBD should I take? New users are recommended to start on a low dose and build up gradually to a standard daily dose of 25 mg. The chart below explains how many drops you will need to take to reach the recommended 25 mg… Read more »

What Does CBD Feel Like?

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There is a lot of misconception about CBD and how it will make you feel when you take it, hopefully this article will answer some of those questions. What is CBD Made from? CBD is made from Industrial Hemp which is part of the cannabis family. To be classed as legal industrial hemp the THC… Read more »

Can CBD Help Anxiety?

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CBD is one of the main cannabinoids in the cannabis plant. It is a non-psychoactive cannabinoid and is widely available and legal in many countries including the UK. How Does CBD Help Anxiety? CBD works by interacting with the body’s natural endocannabinoid system (ECS). The ECS is a neurotransmitter system which is responsible for the communication… Read more »

Can CBD Help You Sleep?

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CBD is one of the main cannabinoids in the cannabis plant. Cannabinoids interact with your endocannabinoid system (ECS) to help your body maintain a state of balance and stability or homeostasis. Research suggests that CBD can also help you get a better night’s sleep. CBD and Sleep. Ensure your sleeping environment is optimal, is it dark quiet… Read more »

CBD To Help With Menopause?

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Menopause is a very individual journey for each woman. As a woman’s natural cycle starts to slow down it can cause a wide range of symptoms which vary from one woman to an another and can include, Hot Flushes. Night sweats. Difficulty sleeping. Problems with memory and concentration. Headaches. Mood changes, such as low mood… Read more »

Fibromyalgia

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Around 2 million people in the UK suffer from fibromyalgia, a neurological disorder resulting in widespread chronic pain, deep exhaustion and sleep problems. Researchers believe that this high sensitivity to pain is caused by a malfunction in the endocannabinoid system.  There is evidence to suggest that fibromyalgia patients may benefit from using CBD. CBD Oil… Read more »

Can CBD Help Arthritis?

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Over 50 million in the U.S. have been diagnosed with arthritis or rheumatic disease according to the Arthritis Foundation. Symptoms include pain, stiffness, and decreased movement. Can CBD Help? The body’s endocannabinoid system (ECS) has two cannabinoid receptors, CB1 and CB2. Most of the CB1 receptors are located in the brain and help with coordination, mood,… Read more »

Can CBD Help Migraine

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People have used cannabis for thousands of years to treat headaches and migraines. There is evidence that CBD oil can reduce inflammation and pain Medical experts consider the pain from a migraine is the result of intense stimulation to sensory nerve and response to inflammatory agents which are released when a migraine occurs. This explains why powerful… Read more »

CBD For Exercise

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CBD is one of the main cannabinoids in the cannabis plant. Cannabinoids interact with your endocannabinoid system to help your body maintain a state of balance and stability, or homeostasis. Whilst exercise is wonderful, it helps you get fit and healthy, stay in shape and improve mood, it can cause injuries to the body and… Read more »

Panic Attacks

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Panic attacks can be very frightening and when they occur you might think you’re losing control, having a heart attack or even dying. Here is a list of some great methods to help with panics attacks. Deep breathing While hyperventilating is a symptom of panic attacks that can increase fear, deep breathing can reduce symptoms of panic during… Read more »