How Much CBD Should I Take?
One of the main questions we get asked is how much CBD should I take?
Everybody metabolised CBD differently and the exact dose will vary from person to person, and your weight, metabolic rate, condition, and response to CBD will all affect the amount that you require.
New users are recommended to start on a low dose and build up gradually to a standard daily dose of 25mg.
It can take up to 6 weeks to see the full effects, once you have been taking 25mg for a few days keep adding n a few extra drops each day until you find the best dose for you.
Dosage, frequency and amounts are at the user’s discretion, with a maximum daily dose of 70mg.
The chart below explains how many drops you will need to take to reach the recommended 25mg of CBD a day for each bottle strength.
25mg of CBD
Strength Drops in bottle mg of CBD 25mg of CBD Servings
500mg 200 2.5mg 10 drops 20 servings
1000mg 200 5mg 5 drops 40 servings
2000mg 200 10mg 2-3 drops 80 servings
How Do I Take CBD Oil?
Place the correct amount of drops under the tongue and hold for around 1 minute. Then swallow any remaining oil. We recommend used a mirror to help you count the number of drops.
Everybody metabolises CBD differently, so the exact dosage and results will vary from person to person. This is why we recommend starting on a low dose and gradually increasing the number of drops over a few days until you find the perfect amount for you.
Increasing Your CBD Intake
Dosage frequency & amounts are at the user’s discretion, with a maximum daily dose of 70mg. Below is a chart to help you decide which amount is best for you.
Symptoms 500 mg Bottle 1000 mg Bottle 2000 mg Bottle
MILD 4-10 drops 2-5 drops 1-3 drops
CBD 10mg-25mg 10 mg-25mg 10mg-30mg
MODERATE 10-14 drops 5-7 drops 3-5 drops
CBD 25mg–35mg 25mg-35mg 30mg-40mg
SEVERE 14- 20 drops 7-10 drops 4-5 drops
CBD 35mg-50mg 35mg-50mg 40mg-50mg
Remember, go low and go slow.
For more information follow the links
CBD for migraine and headaches
Can CBD help with fibromyalgia
CBD to help with menopause symptoms
CBD to help with exercise, injury and recovery
Can CBD help with cold or flu?
Based in Stockport, Leaf Organics is dedicated to offering the best CBD products available in the UK. We have extensively researched and sourced the best products (see our Lab Reports) and created an extensive FAQ page to answer some of your questions. Should you need further information, please contact our friendly team today.