FREE UK delivery with all orders over £25.

How Much CBD Should I Take?

500mg CBD, 1000mg CBD, 2000 mg CBD, tincture bottles. natural golden full spectrum CBD from Leaf Organics

One of the main questions we get asked is how much CBD should I take?

Everybody metabolised CBD differently and the exact dose will vary from person to person, and your weight, metabolic rate, condition, and response to CBD will all affect the amount that you require.

New users are recommended to start on a low dose and build up gradually to a standard daily dose of 25mg.

It can take up to 6 weeks to see the full effects, once you have been taking 25mg for a few days keep adding n a few extra drops each day until you find the best dose for you.

Dosage, frequency and amounts are at the user’s discretion, with a maximum daily dose of 70mg.

The chart below explains how many drops you will need to take to reach the recommended 25mg of CBD a day for each bottle strength.

25mg of CBD

Strength  Drops in bottle  mg of CBD   25mg of CBD     Servings               

500mg           200                 2.5mg              10 drops            20 servings

1000mg          200                 5mg                 5 drops             40 servings

2000mg         200               10mg                2-3 drops           80 servings

How Do I Take CBD Oil?

Leaf Organics UK Premium full spectrum CBD based Stockport delivering all over the UK

Place the correct amount of drops under the tongue and hold for around 1 minute. Then swallow any remaining oil. We recommend used a mirror to help you count the number of drops.

Everybody metabolises CBD differently, so the exact dosage and results will vary from person to person. This is why we recommend starting on a low dose and gradually increasing the number of drops over a few days until you find the perfect amount for you.

Increasing Your CBD Intake

Dosage frequency & amounts are at the user’s discretion, with a maximum daily dose of 70mg. Below is a chart to help you decide which amount is best for you.

Symptoms               500 mg Bottle        1000 mg Bottle    2000 mg Bottle

MILD                          4-10 drops                2-5 drops             1-3 drops

CBD                           10mg-25mg            10 mg-25mg     10mg-30mg

MODERATE             10-14 drops               5-7 drops           3-5 drops

CBD                           25mg–35mg           25mg-35mg     30mg-40mg

SEVERE                    14- 20 drops             7-10 drops         4-5 drops

CBD                            35mg-50mg           35mg-50mg    40mg-50mg

Remember, go low and go slow.

Leaf Organics CBD Stockport

For more information follow the links

CBD for Sleep

CBD for anxiety

Can CBD help with arthritis

CBD for migraine and headaches

Can CBD help with fibromyalgia

CBD to help with menopause symptoms

CBD to help with exercise, injury and recovery

Can CBD help with cold or flu?

Based in Stockport, Leaf Organics is dedicated to offering the best CBD products available in the UK. We have extensively researched and sourced the best products (see our Lab Reports) and created an extensive FAQ page to answer some of your questions. Should you need further information, please contact our friendly team today.


Leaf Organics products are a food supplement only and should not be used as a substitute for a varied diet. Leaf Organics products are not intended to diagnose, treat, cure, or prevent any disease. Keep out of the reach of young children. Always read the label. All products contain less than 0.1% THC.